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Wellness Center

Call 706.320.3790

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We're Located At

St. Francis Wellness Center
2000 16th Avenue, Building 4
Columbus, Georgia 31901

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What makes us different from any other community gym:

  • Our staff are professionals with degrees in exercise science and exercise physiology.
  • Each member receives a fitness assessment and tailored exercise plan, at no additional cost.
  • Our 16,500+ square-foot facility houses a full line of state-of-the-art cardio and strength training equipment.
  • We follow the American College of Sports Medicine guidelines.


Joining the St. Francis Wellness Center is easy and affordable. Unlike most fitness programs, you do not have to sign a long-term contract; you pay only a low monthly fee. Stop by any time to learn more about the program and get started today.

  • Standard Membership (Ages: 49 and under) - $35 per month
  • PrimeTime (Ages 50+) - $25 per month

Personal training sessions are also available:

  • Standard Member: $30 per 30 minute session
  • PrimeTime Member: $20 per 30 minute session

Group Classes

  • Chair Toning – Beginner exercises geared toward seniors, focusing on strength, coordination, balance, flexibility and range of motion.
  • Intermediate Toning – Intermediate strength and conditioning for all ages.
  • Silver Circuit - combines fun with fitness to increase your cardiovascular and muscular endurance power with a standing workout. Upper-body strength work with hand-held weights a ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises.
  • Smoking Cessation - Open to employees and the community, there is no cost to attend our monthly Smoking Cessation class.  It's every 4th Thursday from 2:30-3:30 pm. Wellness Center membership is not required, but we do require pre-registration by calling 706.596.4050.
  • YOGA – Designed to improve core strength and flexibility.
  • Zumba Gold – Zumba Gold takes the Zumba formula and modifies the moves and pacing to suit the needs of older active participants, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for—zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. It’s a dance fitness class that feels friendly, and most of all, fun.


Monday-Friday: 3:00 PM - 5:00 PM
Saturday & Sunday:  Closed